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Chana Masala

Serves: 2 – 4 as a side Vegan Vegan

A traditional chickpea street food, which is popular in Rajasthan and Gujarat. The chickpeas are cooked in a thick, tangy tomato sauce, making a tasty dry side dish for any curry.

Storage Information: Store in cool dark place. This pack has a minimum 3 months shelf life.

Try it with: Fava or butter beans for a different texture.

  1. Gently heat 3 tbsp oil and fry 1 finely chopped onion till soft and translucent.
  2. Empty the pack into the pan with 3 fresh chopped tomatoes and 100ml water, then gently cook for 10 - 12 minutes.
  3. Add 2 x 400g tins chickpeas (drained) and cook for a further 2 minutes.
  4. Season and garnish with lemon juice.

Ingredients

Garlic Flakes, Spices, Asafoetida (Rice Flour, Gum Arabic, Asafoetida,Turmeric), Chilli Powder.

Allergies

It should be noted that this pack may contain traces of PEANUTS, NUTS, SESAME SEEDS, SOYA, MUSTARD, CELERY, WHEAT, SULPHITES, MILK and other CEREALS containing GLUTEN due to possible cross-contamination.

Nutrition

Per Packet NGCI
KJ407.6
Kcal97.9
Fat (g)3.3
Sat Fat (g)0.4
Carb (g)17.2
Carb of which Sugars (g)2.5
Dietary Fibre (g)4
Protein (g)3.8
Salt (g)0.1