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Allergy Alert October 2024

Gujarati Greens

Serves: 2 – 4 as a side Vegan Vegan

A simple and quick stir fry with coconut and curry leaves.

Please note this pack is made with fresh curry leaves.

Storage instructions: Store in the fridge on delivery. This pack will last 4 weeks in the fridge or 6 months in the freezer.

Try it with: Green beans, runner beans or sprouting broccoli

  1. Heat 2 tbsp oil in a wok, then add 250g finely sliced runner beans or other greens and the contents of the pack.
  2. Stir fry over a high heat for 2 minutes.
  3. Add 2 tbsp water, stir well and allow the water to evaporate.
  4. Repeat this process until the beans are tender.
  5. Season to taste and serve.

Ingredients

Desiccated Coconut, Spices, Fresh Curry Leaves, Chilli Powder.

Allergies

It should be noted that this pack may contain traces of PEANUTS, NUTS, SESAME SEEDS, SOYA, MUSTARD, CELERY, WHEAT, SULPHITES, MILK and other CEREALS containing GLUTEN due to possible cross-contamination.

Nutrition

Per Packet NGCI
KJ610
Kcal145.7
Fat (g)13.2
Sat Fat (g)11.6
Carb (g)7.1
Carb of which Sugars (g)1.9
Dietary Fibre (g)3.9
Protein (g)1.6
Salt (g)0.1