Gujarati Greens Spice Mix

1. Heat 2 tbsp oil in a wok, then add 250g finely sliced runner beans or other greens and the contents of the pack.
2. Stir fry over a high heat for 2 minutes.
3. Add 2 tbsp water, stir well and allow the water to evaporate.
4. Repeat this process until the beans are tender.
5. Season to taste and serve.

Desiccated Coconut, Spices, Fresh Curry Leaves, Chilli Powder.

Allergens in BOLD.

May contain PEANUTS, NUTS, SESAME SEEDS, SOYA, MUSTARD, CELERY, WHEAT, SULPHITES, MILK and other CEREALS containing GLUTEN.

Per 100g.

Energy (KJ) 463.5
Energy (kcal) 110.7
Fat (g) 10
Of which saturates (g) 8.8
Carbohydrate (g) 5.2
Of which Sugars (g) 1.4
Dietary Fibre (g) 2.8
Protein (g) 1.2
Salt (g) 0

Store in the fridge on delivery. This pack will last 4 weeks in the fridge or 6 months in the freezer.