Patia Curry Pack

1. Empty the pack into a pan and toast the spices on a low heat for 2-3 minutes.
2. Add 300ml water, cover and simmer for 10-15 minutes, stirring occasionally.
3. Add 1kg ingredients of your choice, mix well, cover, and gently cook for a further 10-15 minutes.
4. Add 4 fresh chopped tomatoes, lemon juice to taste, and ½ tsp mint sauce.
5. Open and gently simmer until cooked. Season to taste and garnish with mint leaves.

1. Empty the pack into a pan and toast the spices on a low heat for 2-3 minutes.
2. Add 175ml water, cover and simmer for 10-15 minutes, stirring occasionally.
3. Add 500g ingredients of your choice, mix well, cover, and gently cook for a further 10-15 minutes.
4. Add 2 fresh chopped tomatoes, lemon juice to taste and 1/4 tsp mint sauce.
5. Open and gently simmer until cooked. Season to taste and garnish with mint leaves.

Curry Paste (Rapeseed Oil, White Wine Vinegar, Coriander, Garlic, Salt, Ginger, Cumin, Citric Acid, Turmeric, Paprika, Fennel, Cinnamon, Mint, Chilli, Ajwain), Jaggery (Concentrated Sugarcane Juice, Preservative: Sodium Hydrogen BiSULPHITE), Onions (Onions, Sunflower Oil, Salt, Corn Starch), Garlic Flakes (E220, SULPHITES), Methi Leaves, Coriander/Cumin Powder, Spices.

Allergens in BOLD.

May contain WHEAT, MUSTARD, PEANUTS, NUTS, SESAME SEEDS, SOYA, CELERY, MILK and other CEREALS containing GLUTEN.

Serves 4-6. Per 100g.

Energy (KJ) 1685.5
Energy (kcal) 404.6
Fat (g) 22.4
Of which saturates (g) 2.2
Carbohydrate (g) 44.3
Of which Sugars (g) 13.9
Dietary Fibre (g) 13.8
Protein (g) 7.6
Salt (g) 2.8

Serves 2-3. Per 100g.

Energy (KJ) 1557.3
Energy (kcal) 373.9
Fat (g) 21.3
Of which saturates (g) 2.0
Carbohydrate (g) 39.7
Of which Sugars (g) 12.2
Dietary Fibre (g) 12.5
Protein (g) 7.0
Salt (g) 2.8

Store in cool dark place. This Curry Pack has a minimum 3 months shelf life or can be frozen for up to 6 months.