A wholesome lentil dish from Southern India.
The dish we have with almost every meal! Soft, satisfying lentils with earthy spices and garlic tempered in hot oil. Serve with a tangy pickle for a great contrast of flavours and textures.
In India, dhal (lentils) is cooked everyday in one form or another by the richest and the poorest. Lentils are a great source of protein, so they are eaten a lot by vegetarians.
Try adding a dash of lemon juice for a tangy dhal or a finely chopped fresh tomato for a more savoury edge.
Storage Information: Store in cool dark place. This pack has a minimum 3 months shelf life.
Try it with: Perfect with any of our curries or just on its own with Naan or Chapatis.
See our blog: The ultimate guide to cooking lentils and making the perfect dhal for inspiration and top tips.
Mixed Lentils (Toor, Masoor, Moong, Chana), Spices (contains MUSTARD), Asafoetida (Rice Flour, Gum Arabic, Asafoetida, Turmeric), Chilli Powder, Dry Curry Leaves.
Contains: MUSTARD
It should be noted that this pack may contain traces of PEANUTS, NUTS, SESAME SEEDS, SOYA, CELERY, WHEAT, SULPHITES, MILK and other CEREALS containing GLUTEN due to possible cross-contamination.
Per Packet | NGCI | |
---|---|---|
KJ | 2634.6 | |
Kcal | 627.3 | |
Fat (g) | 5.6 | |
Sat Fat (g) | 0.8 | |
Carb (g) | 101.3 | |
Carb of which Sugars (g) | 7.6 | |
Dietary Fibre (g) | 14.3 | |
Protein (g) | 41.6 | |
Salt (g) | 0.2 |