Tarka Dhal Spice Mix

1. Add the lentils and powders sachet into a pan with 450ml cold water.
2. Bring to the boil, cover and simmer on a very low heat until the lentils are soft and the water is absorbed (around 35 mins), do not lift the lid or stir.
3. Mash the lentils with a spoon and add boiling water to reach desired consistency.
4. Fry spices sachet in 2 tbsp oil for 2 minutes, then add 2 sliced cloves of garlic and fry until garlic is golden. Add to the lentils, stir and cover.
5. Season well and garnish with coriander and lemon juice.

Mixed Lentils (Toor, Masoor, Moong, Chana), Spices (contains MUSTARD), Asafoetida (Rice Flour, Gum Arabic, Asafoetida, Turmeric), Chilli Powder, Dry Curry Leaves.

Allergens in BOLD

May contain PEANUTS, NUTS, SESAME SEEDS, SOYA, CELERY, WHEAT, SULPHITES, MILK and other CEREALS containing GLUTEN.

Per 100g.

Energy (KJ) 2011.1
Energy (kcal) 478.8
Fat (g) 4.3
Of which saturates (g) 0.6
Carbohydrate (g) 77.3
Of which Sugars (g) 5.6
Dietary Fibre (g) 10.9
Protein (g) 32
Salt (g) 0.1

Store in cool dark place. This pack has a minimum 3 months shelf life.