Balti Curry Pack

1. Empty the contents of the pack into a pan with 300ml water, 1 tbsp tomato puree, 1 tsp brown sugar, and 1 tsp cider vinegar. Simmer for 5 minutes.
2. Add 1kg of ingredients of your choice. Mix well, cover and gently cook until nearly done.
3. Add 1 chopped red pepper and simmer (without the lid) for a further 10 minutes.
4. Season with salt, to taste and garnish with coriander and mint leaves.

1. Empty the pack into a pan with 175ml water, 2 tsp tomato puree, 1/2 tsp brown sugar and 1/2 tsp cider vinegar and simmer for 5 minutes.
2. Add 500g ingredients of your choice. Mix well, cover and gently cook till nearly done.
3. Add 1/2 chopped red pepper and simmer (without the lid) for a further 10 minutes.
4. Season with salt, to taste and garnish with coriander and mint leaves.

Curry Paste (Rapeseed Oil, Cumin, Paprika, Turmeric, Coriander, Fenugreek, Fennel, Gram Flour, Salt, Tomato Puree, Sugar, Maize Flour, Ginger, Garlic), Acids (Acetic, Citric, Lactic), Black Pepper, Desiccated Coconut, Tamarind, Parsley, Lemon Juice), Onions (Onions, Sunflower Oil, Salt, Corn Starch), Garlic Flakes (E220,SULPHITES), Methi Leaves, Turmeric, Coriander/Cumin Powder, Spices.

Allergens in BOLD.

May contain PEANUTS, NUTS, MUSTARD, SESAME SEEDS, SOYA, CELERY, WHEAT, SULPHITES, MILK and other CEREALS containing GLUTEN due to possible cross-contamination.

Serves 4-6. Per 100g.

Energy (KJ) 1667.3
Energy (kcal) 400.0
Fat (g) 23.0
Of which saturates (g) 2.4
Carbohydrate (g) 40.8
Of which Sugars (g) 8.6
Dietary Fibre (g) 11.9
Protein (g) 8.0
Salt (g) 3.0

Serves 2-3. Per 100g.

Energy (KJ) 895.0
Energy (kcal) 214.8
Fat (g) 12.6
Of which saturates (g) 1.3
Carbohydrate (g) 21.3
Of which Sugars (g) 4.6
Dietary Fibre (g) 6.0
Protein (g) 4.3
Salt (g) 1.7

Store in a cool dark place. This Curry Pack has a minimum 3 months shelf life or can be frozen for up to 6 months.