Chana Masala Spice Mix

£3.25

  • Rafi’s Chana Masala Spice Mix
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£3.25
£3.25

Try it with: Tinned chickpeas or butter beans.

Cooking Instructions

  1. Gently heat 3 tbsp oil and fry 1 finely chopped onion till soft and translucent.
  2. Empty the pack into the pan with 3 fresh chopped tomatoes and 100ml water, then gently cook for 10 - 12 minutes.
  3. Add 2 x 400g tins chickpeas (drained) and cook for a further 2 minutes.
  4. Season and garnish with lemon juice.

Ingredients & Allergens

Garlic Flakes (E220, SULPHITES), Spices, Asafoetida (Rice Flour, Gum Arabic, Asafoetida,Turmeric), Chilli Powder.

Allergens in BOLD

May contain PEANUTS, NUTS, SESAME SEEDS, SOYA, MUSTARD, CELERY, WHEAT, MILK and other CEREALS containing GLUTEN.

Allergens:

  • Sulphites

Dietary:

  • Vegetarian

Nutritional Information

Per 100g.

Energy (KJ) 316.5
Energy (kcal) 76
Fat (g) 2.6
Of which saturates (g) 0.3
Carbohydrate (g) 13.3
Of which Sugars (g) 1.8
Dietary Fibre (g) 3.2
Protein (g) 2.9
Salt (g) 0

Storage Information

Store in cool dark place. This pack has a minimum 3 months shelf life.
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Chana Masala Spice Mix

£3.25

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Customer Reviews

Based on 16 reviews
88%
(14)
13%
(2)
0%
(0)
0%
(0)
0%
(0)
M
Maxine Furnandiz
Chana Masala

Made a real change and complement to the rest of the meal and so easy to make

P
P Lyons
Chana Masala

After trying many recipes, and not getting one quite right, this one from Rafis just tastes wonderful. Now I can get that authentic restaurant taste in my own home.

H
Hilary Ebden
Chana Masala

Easy to make and whole family enjoyed this dish

M
Marjorie Bell

Chana Masala

B
Brenda Harding
Chana Masala

Very good. Nice flavour
easy to prepare.

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