Cucumber, Moong Dal & Coconut Salad Spice Mix

£1.45

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Regular price £1.45
Sale price £1.45 Regular price



Serve it with: Rogan Josh or Goan Green


Cooking Instructions

  1. Empty sachet 1 (lentils/coconut and chilli) into a bowl and cover with room temperature water.
  2. Leave for 1 hour.
  3. Drain and squeeze out any excess water.
  4. Add 1 diced cucumber to a bowl and sprinkle with a pinch of salt and juice of 1/4 of a lemon and mix well.
  5. Leave for 30 minutes.
  6. Add the cucumber mixture to the dhal mixture and mix well.
  7. Heat 1 tsp of oil and fry sachet 2 (spices) for 2 minutes over a medium heat.
  8. Pour this over the salad, mix well and serve.

Ingredients & Allergens

Moong dal, desiccated coconut, chilli flakes, asafoetida, spices (Contains MUSTARD).

Allergens in BOLD.

May contain PEANUTS, NUTS, SESAME SEEDS, SOYA, CELERY, WHEAT, SULPHITES, MILK and other CEREALS containing GLUTEN.

Allergens:

  • Mustard

Dietary:

  • Vegetarian

Nutritional Information

Per 100g.

Energy (KJ) 827
Energy (kcal) 197.2
Fat (g) 8
Of which saturates (g) 6.8
Carbohydrate (g) 23.1
Of which Sugars (g) 1.3
Dietary Fibre (g) 11.5
Protein (g) 9.5
Salt (g) 0

Storage Information

Store in cool dark place. This pack has a minimum 3 months shelf life.


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Cucumber, Moong Dal & Coconut Salad Spice Mix

£1.45


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Nicholas Davies

Cucumber, Moong Dal & Coconut Salad

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Kasia Stevenson

Cucumber, Moong Dal & Coconut Salad