Cucumber, Moong Dal & Coconut Salad Spice Mix
£1.45
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Cucumber, Moong Dal & Coconut Salad Spice Mix
Make Rafi’s version of this delicious lentil salad to complement your Curry Pack.
Nutty, sweet yet savoury, a satisfying recipe that is great as a light bite or as a way to balance a richer recipe. This salad uses moong dhal which needs to be left to soak in water for 1 hour.
This recipe adds great texture and freshness to your meal. A perfect accompaniment to our richer Curry Packs or robust recipes like the Bhuna or Vindaloo.
This Salad Spice Mix is commonly known as Kosambari/Koshambari or Kosambari Salad of South India. Kosambari is a refreshing salad made with finely chopped vegetables, coconut and soaked lentils.
Rafi’s son, Lee brought this recipe back from his travels to South India and created a mix that shows off the simplicity of this humble salad.
Serve it with: Rogan Josh or Goan Green
Cooking Instructions
Cooking Instructions
- Empty sachet 1 (lentils/coconut and chilli) into a bowl and cover with room temperature water.
- Leave for 1 hour.
- Drain and squeeze out any excess water.
- Add 1 diced cucumber to a bowl and sprinkle with a pinch of salt and juice of 1/4 of a lemon and mix well.
- Leave for 30 minutes.
- Add the cucumber mixture to the dhal mixture and mix well.
- Heat 1 tsp of oil and fry sachet 2 (spices) for 2 minutes over a medium heat.
- Pour this over the salad, mix well and serve.
Ingredients & Allergens
Ingredients & Allergens
Moong dal, desiccated coconut, chilli flakes, asafoetida, spices (Contains MUSTARD).
Allergens in BOLD.
May contain PEANUTS, NUTS, SESAME SEEDS, SOYA, CELERY, WHEAT, SULPHITES, MILK and other CEREALS containing GLUTEN.
Allergens:
- Mustard
Dietary:
- Vegetarian
Nutritional Information
Nutritional Information
Per 100g.
Energy (KJ) 827
Energy (kcal) 197.2
Fat (g) 8
Of which saturates (g) 6.8
Carbohydrate (g) 23.1
Of which Sugars (g) 1.3
Dietary Fibre (g) 11.5
Protein (g) 9.5
Salt (g) 0
Storage Information
Storage Information
Store in cool dark place. This pack has a minimum 3 months shelf life.
£1.45
Cucumber, Moong Dal & Coconut Salad
Cucumber, Moong Dal & Coconut Salad