Garlic & Coconut Spice Mix

1. Heat 1 tsp of sunflower oil in a pan, add 20g of sliced garlic and saute for 2 minutes.
2. Add sachet no.1 (coconut) and mix well.
3. Remove from heat and allow to cool.
4. In a blender add the garlic, salt and coconut with sachet no.2 (chilli powder) blend till smooth.
5. Store mix in an air tight jar, or container in the fridge, for up to 2 months.

Desiccated coconut, chilli powder.

Allergens in BOLD.

May contain PEANUTS, NUTS, SESAME SEEDS, SOYA, MUSTARD, CELERY, WHEAT, SULPHITES, MILK and other CEREALS containing GLUTEN.

Per 100g.

Energy (KJ) 364.2
Energy (kcal) 87
Fat (g) 8
Of which saturates (g) 6.7
Carbohydrate (g) 4.7
Of which Sugars (g) 1.1
Dietary Fibre (g) 3.2
Protein (g) 1.3
Salt (g) 0

Store in cool dark place. This pack has a minimum 3 months shelf life.