Gobhi Mattar Spice Mix

1. Fry 1 sliced onion in 3 tbsp oil till translucent.
2. Add the contents of the pack and cook for a further for 3 minutes.
3. Add 2 chopped tomatoes and cook for 3 minutes.
4. Add 300g cauliflower and mix well.
5. Cover the pan and gently cook till the cauliflower is nearly done.
6. Add 200g peas and cook for 2 minutes.
7. Garnish with fresh mint and serve.

Spices, Garlic Flakes (E220, SULPHITES), Chilli Powder.

Allergens in BOLD

May contain PEANUTS, NUTS, SESAME SEEDS, SOYA, MUSTARD, CELERY, WHEAT, MILK and other CEREALS containing GLUTEN.

Per 100g.

Energy (KJ) 194.1
Energy (kcal) 46.7
Fat (g) 1.3
Of which saturates (g) 0.2
Carbohydrate (g) 8.8
Of which Sugars (g) 1.3
Dietary Fibre (g) 2.1
Protein (g) 1.9
Salt (g) 0

Store in cool dark place. This pack has a minimum 3 months shelf life.