Golden Pumpkin Curry Pack
£3.25
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Golden Pumpkin Curry Pack
Make your own butternut squash curry at home with Rafi’s exclusive Golden Pumpkin Curry recipe.
A rich coconut sauce delicately spiced with mustard and fennel seeds. We recommend roasting your squash to add more texture and flavour to the curry.
Pumpkins are a very popular ingredient during the winter season in India with them being used for sweet and savoury recipes.
The flavours of this recipe evoke strong memories for Kevin, Rafi’s son. The family often had versions of this recipe when growing up, especially when Rafi was writing her first cookbook ‘Malaysian Cookery’, in which this recipe featured. Rafi would never roast the squash, but simply let it simmer in the sauce until soft and a little mushy. She would serve it simply with chapati or puris (fried breads).
Try it with: butternut, crown prince or kuri squash.
Cooking Instructions
Cooking Instructions
- Cut 500g of squash into cubes and sprinkle with a little salt and a drizzle of oil.
- Roast in the oven until golden and tender, then set aside.
- Gently heat 2 tbsp veg oil in a large pan and fry the contents of the pack for 3 - 4 minutes.
- Add one finely sliced onion and fry until soft.
- Reduce the heat and pour in 200ml coconut milk.
- Cook uncovered for 2 - 3 minutes.
- Add the squash and cook for a further 2-3 minutes.
- Add salt to taste and serve hot, garnished with coriander leaves and lime juice.
Ingredients & Allergens
Ingredients & Allergens
Spices (contains MUSTARD), Garlic Flakes (E220, SULPHITES), Chilli Powder, Dry Curry Leaves.
Allergens in BOLD
May contain PEANUTS, NUTS, SESAME SEEDS, SOYA, CELERY, WHEAT, MILK and other CEREALS containing GLUTEN.
Allergens:
- Mustard
- Sulphites
Dietary:
- Vegetarian
Nutritional Information
Nutritional Information
Per 100g.
Energy (KJ) 115.6
Energy (kcal) 27.9
Fat (g) 0.4
Of which saturates (g) 0.1
Carbohydrate (g) 5.4
Of which Sugars (g) 1.3
Dietary Fibre (g) 0.7
Protein (g) 1.1
Salt (g) 0
Storage Information
Storage Information
Store in cool dark place. This pack has a minimum 3 months shelf life.
£3.25
Golden Pumpkin Curry
Golden Pumpkin Curry
Golden Pumpkin Curry