Sambhar Spice Mix

1. Empty sachet 1 (lentils) into a pan with 500ml water, 2 fresh tomatoes and 200g mixed vegetables.
2. Bring to the boil, cover, and simmer for 10 mins. Adjust water if the mixture is too thick.
3. Add sachet 2 (powdered spices) and continue to simmer for a further 2 mins.
4. In a frying pan, fry sachet 3 (whole spices) in 2 tbsp of oil until the mustard seeds begin to splutter.
5. Pour this mixture over the lentils and vegetables.
6. Garnish with lemon juice and serve.

Sambhar Masala (Spices, contains MUSTARD, Curry Leaves, Dry Chillies, Urid Lentils, Chana Lentils), Spices, Asafoetida (Rice Flour, Gum Arabic, Asafoetida, Turmeric), Masoor Lentils, Dry Chilli.

Allergens in BOLD.

May contain PEANUTS, NUTS, SESAME SEEDS, SOYA, CELERY, WHEAT, SULPHITES, MILK and other CEREALS containing GLUTEN.

Per 100g.

Energy (KJ) 1,255.80
Energy (kcal) 300.9
Fat (g) 2.1
Of which saturates (g) 0.3
Carbohydrate (g) 53.9
Of which Sugars (g) 2.7
Dietary Fibre (g) 2.4
Protein (g) 19.2
Salt (g) 0.1

Store in cool dark place. This pack has a minimum 3 months shelf life.