Piyaz Gobhi Spice Mix
£1.45
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Piyaz Gobhi Spice Mix
Create a simple stir fry at home with Rafi’s Piyaz Gobhi Pack. This quick-to-cook Indian side recipe can be served with any curry.
An onion and cabbage recipe with earthy, warming spices.
Rafi’s son, Lee, added this recipe to the menu to show off the simplicity of traditional Indian cooking and how humble vegetables can be transformed with even just a few spices.
Serve it with: Ma's Paretal or Xacutti.
Cooking Instructions
Cooking Instructions
- Fry 1 finely chopped onion till translucent.
- Add the contents of the pack and fry for 2 minutes.
- Add ½ a small shredded white or spring cabbage and a little water to prevent burning.
- Stir fry till the cabbage is tender.
- Season and serve.
Ingredients & Allergens
Ingredients & Allergens
Spices, Asafoetida (Rice Flour, Gum Arabic, Asafoetida, Turmeric), MUSTARD, Fresh Curry Leaves.
Allergens in BOLD.
May contain PEANUTS, NUTS, SESAME SEEDS, SOYA, CELERY, WHEAT, SULPHITES, MILK and other CEREALS containing GLUTEN.
Allergens:
- Mustard
Dietary:
- Vegetarian
Nutritional Information
Nutritional Information
Per 100g.
Energy (KJ) 60.2
Energy (kcal) 14.4
Fat (g) 0.4
Of which saturates (g) 0.1
Carbohydrate (g) 2.3
Of which Sugars (g) 0.4
Dietary Fibre (g) 0.6
Protein (g) 0.3
Salt (g) 0
Storage Information
Storage Information
Store in the fridge on delivery. This pack will last 4 weeks in the fridge or 6 months in the freezer.
£1.45
Piyaz Gobhi