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Allergy Alert October 2024

Jalfrezi Curry Pack

Serves: 4 – 6 Vegan Vegan

A classic and versatile curry with savoury tones from cumin, curry leaves and fenugreek (methi). A family dish for everyday cooking.

Make this dish your own by adding things like creamed coconut, tinned tomatoes or yoghurt to suit your taste. This will change the final taste and texture of the dish - try experimenting!

Storage Information: Store in cool dark place. This Curry Pack has a minimum 3 months shelf life or can be frozen for up to 6 months.

Try it with: Anything! But if you're not sure where to start, we love a mixture of chicken thighs, courgette and cauliflower.

  1. Empty the contents of the pack into a pan with 300ml water. Simmer for 5 minutes.
  2. Add 1kg of ingredients of your choice. Mix well, cover and gently cook.
  3. Add 4 chopped tomatoes, 1 chopped green pepper and 1 tsp sugar.
  4. Gently simmer without the lid for 10 minutes.
  5. Season with salt, to taste and garnish with fresh coriander leaves.

Ingredients

Curry Paste (Rapeseed Oil, Coriander, Paprika, Turmeric, Cumin, Fenugreek, Ginger, Fennel, Cinnamon, Salt, Water, Tomato Puree, Maize Flour, MUSTARD, Acids (Acetic, Citric, Lactic), Sugar, Tamarind, Garlic), Onions (Onions, Sunflower Oil, Salt, Corn Starch, Garlic Flakes (E220, SULPHITES), Turmeric, Coriander/Cumin Powder, Methi Leaves, Spices.

Allergies

See allergens in BOLD

Contains: MUSTARD, SULPHITES

May contain WHEAT, PEANUTS, NUTS, SESAME SEEDS, SOYA, CELERY, MILK and other CEREALS containing GLUTEN.

Nutrition

Per Packet NGCI
KJ2865.81660.8
Kcal692.3402.3
Fat (g)55.333.3
Sat Fat (g)12.42.4
Carb (g)38.218.2
Carb of which Sugars (g)11.54
Dietary Fibre (g)6.74.4
Protein (g)5.95.9
Salt (g)4.44.2