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Allergy Alert October 2024

Piyaz Gobhi

Serves: 2 – 4 as a side Vegan Vegan

An onion and cabbage dish with earthy, warming spices.

This is a great blend for spicing up leftover veg from your Sunday roast!

Please note this pack is made with fresh curry leaves.

Storage instructions: Store in the fridge on delivery. This pack will last 4 weeks in the fridge or 6 months in the freezer.

Try it with: leeks as an alternative to spring cabbage

  1. Fry 1 finely chopped onion till translucent.
  2. Add the contents of the pack and fry for 2 minutes.
  3. Add ½ a small shredded white or spring cabbage and a little water to prevent burning.
  4. Stir fry till the cabbage is tender.
  5. Season and serve.

Ingredients

Spices, Asafoetida (Rice Flour, Gum Arabic, Asafoetida, Turmeric), MUSTARD, Fresh Curry Leaves.

Allergies

Contains: MUSTARD

It should be noted that this pack may contain traces of PEANUTS, NUTS, SESAME SEEDS, SOYA, CELERY, WHEAT, SULPHITES, MILK and other CEREALS containing GLUTEN due to possible cross-contamination.

Nutrition

Per Packet NGCI
KJ131.6
Kcal31.5
Fat (g)0.8
Sat Fat (g)0.2
Carb (g)5.3
Carb of which Sugars (g)0.7
Dietary Fibre (g)1.4
Protein (g)0.6
Salt (g)0