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Allergy Alert October 2024

Rogan Josh Curry Pack

Serves: 4 – 6 Vegan Vegan

A rich, intense and velvety curry, packed with tomatoes and spices, including black cardamom, cloves and cinnamon. This Kashmiri dish is best cooked low and slow to enhance the deep, smoky flavours.

Origin of the name: Rogan Josh is often associated with a bright red colour. Traditionally this was obtained from a natural dye called rattan jot, which is where the name Rogan Josh comes from.

Put everything in the slow cooker for a minimum effort meal with maximum flavour.

Storage Information: Store in cool dark place. This Curry Pack has a minimum 3 months shelf life or can be frozen for up to 6 months.

Try it with: Lamb, mutton, squash or aubergine.

  1. Empty the contents of the pack into a pan with 300ml water and 60g coconut cream, 400g (tin) chopped tomatoes, 2 tbsp tomato puree and 1 tsp sugar. Simmer for 10 minutes.
  2. Add 1kg of ingredients of your choice. Mix well, cover and gently simmer until the ingredients are cooked.
  3. Season with salt, to taste and garnish with coriander leaves.

Ingredients

Curry Paste (Water, Coriander, Cinnamon, Turmeric, Cumin, Paprika, Black Pepper, Rapeseed Oil, Salt, Ginger, Garlic, Acids (Acetic, Citric, Lactic), Onions (Onions, Sunflower Oil, Salt, Corn Starch), Garlic Flakes (E220, SULPHITES), Turmeric, Coriander/Cumin Powder, Black Cardamom, Spices.

Allergies

See allergens in BOLD

May contain traces of WHEAT, MUSTARD, PEANUTS, NUTS, SESAME SEEDS, SOYA, CELERY, MILK and other CEREALS containing GLUTEN.

Nutrition

Per Packet NGCI
KJ2362.91157.9
Kcal570280
Fat (g)42.920.9
Sat Fat (g)11.71.7
Carb (g)36.716.7
Carb of which Sugars (g)10.63.1
Dietary Fibre (g)63.8
Protein (g)5.75.7
Salt (g)4.94.7