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Allergy Alert October 2024

Tangy Greens

Serves: 2 – 4 as a side dish Vegan Vegan

A simple, quick way to make your greens even tastier!

As part of a weeknight meal, this dish is perfect. It can be rustled up in a matter of minutes and you can use up any greens that you have left in the fridge. We especially like our tangy greens with kale but you can make it with the greens of your choice!

Storage Information: Store in cool dark place. This pack has a minimum 3 months shelf life.

Try it with: Kale or green cabbage

  1. Heat 1 tsp of sunflower oil in a pan.
  2. Add 350g of roughly chopped greens such as kale, spinach or mangetout.
  3. Saute the greens until they are nearly cooked, periodically adding a splash of water to help with the cooking.
  4. Sprinkle in the powders and mix well, cooking for a further 1 minute.
  5. Season and serve.

Ingredients

Amchur powder, Garam Masala

Allergies

It should be noted that this pack may contain PEANUTS, NUTS, SESAME SEEDS, SOYA, MUSTARD, CELERY, WHEAT, SULPHITES, MILK and other CEREALS containing GLUTEN due to possible cross-contamination.

Nutrition

Per Packet NGCI
KJ105.1
Kcal25.3
Fat (g)0.8
Sat Fat (g)0.1
Carb (g)4.7
Carb of which Sugars (g)0.1
Dietary Fibre (g)0.7
Protein (g)0.5
Salt (g)0.1